COVID-19 FAQ- Mint Has Your Answers Home / Expert Health Resources / COVID-19 FAQ- Mint Has Your Answers

Though hand sanitizers with at least 60% alcohol may be a good option in some cases, washing your hands thoroughly with soap is one of the most effective ways of protecting yourself against COVID-19, especially if your hands are visibly dirty.

However, the key to this effectiveness is washing them properly. Here’s how you should wash your hands to reduce your risks, according to the Centers for Disease Control and Prevention (CDC):

1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.

3. Scrub your hands for at least 20 seconds.

4. Rinse your hands well under clean, running water.

5. Dry your hands using a clean towel or air dry them.

4. What type of disinfectants should I use to clean contaminated surfaces?

As it stands right now, there are no specific disinfectants that have been tested against the virus causing COVID-19. This is because the virus is novel, and researchers are still continuing to study it.

From what we know about the virus, surface disinfectants that have antiviral properties should be effective against it when used properly. Use products that carry a Drug Identification Number (DIN) which confirms they are approved for use in Canada.

However, with COVID-19 teaching a pandemic state, many of these products are being allocated towards health care settings and hospitals, and so you may not be able to find this in stores.

And so, if you’re not able to find these products, you can also make your own disinfectant product at home using 100 ml of unscented household bleach per 900 ml of water or with alcohol solutions with at least 70% alcohol.

Clean frequently touched surfaces such as tables, counters, doorknobs, keyboards, phones, light switches, handles, toilets, faucets, and sinks at least twice per day.

The flu shot protects you against the most common strains of the influenza virus that cause the flu, but does not offer you any protection against the coronavirus that causes COVID-19. At this time, there are no vaccines, medications or natural health products that can prevent COVID-19, but researchers are looking to see how we can develop one.

With that being said, though vaccines that protect you against things like influenza and pneumonia can’t protect you against COVID-19, they will certainly reduce your risk of these other respiratory illnesses.

We recommend that you contact your local Mint Health+Drugs to find out if you can benefit from any other vaccinations to keep you healthy.

Currently, CDC recommends that only those who are feeling sick with symptoms of COVID-19 or those that are caring for someone who may have COVID-19 should wear a mask. Though masks can be effective in these cases, it’s imperative you continue to use proper hand-washing regimens using soap and water for at least 20 seconds or with hand sanitizers with at least 60% alcohol.

If you have symptoms such as cough, fever, and difficulty breathing and are worried that you may have COVID-19, stay home, separate yourself from others in your house and contact Health Link 811 (Alberta) or your healthcare provider for further direction.

If your symptoms are more severe and you are severely ill, contact 911 and let the dispatcher know about your concern, symptoms and whether you’ve recently travelled or have come into contact with anyone that’s travelled.

Do not go into your healthcare provider’s office or a healthcare facility without contacting Health Link 811 or your healthcare provider first.

We understand that these can be unpredictable and stressful, especially amidst the COVID-19 situation. At Mint, we ensure all of our pharmacies have a prescribing pharmacist that can help you in times like this. Contact your local Mint Health+Drugs and let us know how we can assist.

We hope that you found this helpful in answering some of your questions, but know that questions will continue to come up as we learn more about COVID-19.

Our family is always here to care for yours. Please don’t hesitate to contact your local Mint Health+Drugs to speak with one of our health experts if you have any other questions or concerns.