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Feel Safe at Mint-Crystal Ridge in the News

Discover how one of our locations are adapting to COVID-19 and hear from their personal experiences. 

Mint Crystal Ridge

What's Happening at Mint

Enjoy your long weekend and stay safe everyone ✌️

#mintdrugs #minthealth #longweekend #staysafe #maylongweekend #victoriaday
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Take a MoMint today to...Breathe! Taking a few deep breaths can slow the heartbeat, lower or stabilize blood pressure and most importantly lower your stress.

#minthealth #mintdrugs #TakeaMoMINT #wellMINT #wellness #mintwellness #mentalhealth #wellnessresources #heretohelp #localalbertapharmacy #breathing #calmdown #deepbreathing #relax #reducestress
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Happy Mother's Day to all the amazing mothers out there! We appreciate all you do for your loved ones ❤️

#mintdrugs #minthealth #mothersday #happymothersday #celebratemotherhood
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The 4-7-8 method is a simple, natural breathing exercise that stimulates relaxation and helps slow down the rhythms of your breathing.

Start by exhaling all the air out of your lungs, then breathe in through your nose for 4 seconds. Hold your breath for 7 seconds. Then exhale through your mouth for 8 seconds. Repeat to feel better!

#minthealth #mintdrugs #TakeaMoMINT #wellMINT #wellness #mintwellness #mentalhealth #mentalhealthweek #getreal #wellnessresources #heretohelp #localalbertapharmacy #478breathing #calmdown #deepbreathing #relax
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